Tell You The Golden Steps Of Self Motivation.

Self motivation is to let you.

A good way to follow this is the self motivated golden step.

(1) you must identify the wealth figures you want to have in your mind - it is useless to generalize: "I need a lot of money"; you have to determine the exact amount of wealth you require.

(two) decide exactly what you will give.

In exchange for the money that is needed, there is no such thing as nothing in the world.

(three) set a fixed date. Make sure you earn your money before that date. There is no timetable, and your ship will never "coast".

(four) work out a plan to achieve your ideal.

And proceed immediately...

You have to be accustomed to "action" and can no longer stay in "Utopian".

(five) clearly set the above four points - not to be remembered alone, but to be written in black and white.

(six) you might as well read aloud the contents of your plan two times a day.

Once you go to bed before bed in the evening, and wake up in the morning, when you recite, you must see, feel and believe that you already have the money!

On the surface, this combination is very simple, so Hill repeatedly urged: "for those who have not received strict mental exercise, the above six steps are" impracticable ".

First of all, remember that those who pass these steps are not those who have no sense of perfection or courage and mediocrity, but those who are quite successful in the economic and political fields of the world.

If you know that these six steps are scrutinized and approved by the late Thomas Edison, you may have more confidence.

Edison has been practicing these six steps in his lifetime. He knows that these steps are not only an important way to get rich, but also a way for anyone to achieve any goal.

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The increasingly intense workplace competition and overloaded workload have left many working people with enthusiasm and enthusiasm, and their physical and psychological discomfort has appeared. Psychologists call it job burnout.

The competition pressure brought by the fast-paced modern society has intensified the spread of this sense of job burnout.

Both young people and middle-aged people feel greater pressure. They all need social recognition and a sense of achievement.

When work can not bring these things, their hearts will have a deep sense of loss.

It is inevitable that job burnout will occur.

With the increase of experience, the challenges to work are becoming less and less, and the sense of freshness of work is gradually losing. It is easy to create boredom and boredom.

In addition, when career development reaches a certain stage, many people are vague about their knowledge and positioning, and become mechanical and aimless, which will also make the work lose their work pleasure.

So how do we find the joy of work and drive away job burnout?

People who feel the job burnout should be charged in time and armed with updated knowledge to improve their strength.

In this way, not only do you have the bottom of your heart, employers will also attach importance to it, and even have better job opportunities to find you on their own initiative.

Armed with knowledge, technology and ability is the best way to make you confident and fulfilling.

In addition, learn to enjoy life.

When you are under threat of pressure at work, you can focus your attention on life and seek pleasure outside of work.

Spend more time with your family and enjoy the warmth of your family. Your friends will go on a long journey, broaden your horizons, take part in sports, strengthen your body and stay alive.

When the body is relaxed and happy, it will come out of the trough.

When the heart is under great pressure and needs to be solved, it is better to talk to your family or friends and put your heart out of it.

On the one hand, the pressure is released, and on the other hand, there will be some good suggestions and help.

If you can't adjust yourself, you can also turn to professional psychological counseling and treatment institutions.

In short, do not hold your breath. Good vent is a good way to relieve stress.